Summer isn’t just for vacations and poolside relaxation – it's also a great time to prioritize your health. With the year halfway through, why not make the most of your health coverage? By taking preventive measures, you can reduce medical expenses while staying healthy. In this blog, we share summer health tips to get the most bang for your buck on your health coverage and how to decrease your medical expenses.
1. Schedule Preventive Care Appointments
If you’ve been pushing off your yearly physical, there is no time like the present. Scheduling a preventive care appointment gives you insights into your health and helps detect or prevent any health problems. This includes immunizations, cancer screenings, blood pressure checking, and other assessments and tests. These appointments are also a great time to talk with your doctor about any healthcare concerns you may have.
2. Prioritize Summer Skin Health
Did you know that skin cancer is the most common cancer in the United States? Research shows that more patients are diagnosed with melanoma in the summer months due to increased sunlight exposure. Luckily, most skin cancer can be cured if it’s detected early.
So, this summer, make an appointment with a dermatologist for a full-body check-up. And be sure to apply sunscreen with board-spectrum protection whenever you go outside. Taking care of your skin now can save you from costly and painful treatments in the future.
3. Plan for Travel with Health in Mind
Traveling this summer? Whether it’s a cross-country trip or an international adventure, your health should be on the itinerary. If your destination requires vaccinations or has specific health risks, visit your primary care physician to get the necessary immunizations or preventive medications.
Also, check your health insurance coverage before traveling. Some policies might not include international medical care, so consider adding travel insurance for added protection.
4. Take Care of Your Mental Health
Though the winter blues are in the past, mental health challenges don’t take a summer vacation. Depression and anxiety can occur year-round, even on warm, sunny days. Whether you’re feeling down or just want to prioritize your mental health, scheduling an appointment with a mental health professional can make a world of difference. Many providers offer virtual sessions, giving you convenient access to mental health care wherever your summer plans take you.
Prioritize Your Health All Year Round
By scheduling preventive services like annual check-ups and dermatologist appointments, you’re investing in a healthier you. These services not only detect and prevent health issues early on but also ensure you can enjoy your summer. Remember, your physical and mental health are the most important things, so make the most of your health coverage and prioritize your well-being not only this season but every season.
Investing in a Healthier You Doesn’t Need to be Expensive
While staying healthy should always be a priority, we understand that preventive care and treatments can add up. That’s where GEA’s supplemental plans come in. These plans help reduce out-of-pocket costs for doctor’s visits, prescription medications, and more by wrapping around your current TRICARE or CHAMPVA coverage.
Start protecting your health and your wallet today. Explore our supplemental plans to learn how you can save on medical costs while prioritizing your well-being.
